Catherine Gale DABCH MCAHyp EFT2
Emotional Freedom Technique (EFT) Steyning, Brighton West Sussex
for Anxiety, Phobias, Weight Loss, Gambling, Stop Smoking, Addictions, Habits etc.

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Slimming & Weight Loss

When you want to lose weight or are considering slimming down, the powerful combinations of EFT and hypnosis are among the most effective strategies you can employ to become the size and shape you want to be. They help you change your unconscious habits, leading to easy, natural weight loss. This can lift your self-esteem, help you feel better about yourself and improve your health too.

There are many, many diets to choose from, and whilst they do work for some people, or work for a short while, their long-term success rate is very limited. You may have tried some of them before. You feel deprived whilst on them, they can feel like hard work, and you put the weight back on again soon after stopping the diet. What diets fail to do is to address the emotional issues which give rise to the cravings and unhealthy eating habits in the first place, and this is where EFT can really help you to make permanent changes.

The only truly successful way to slim and lose weight is to get your unconscious habits in line with your conscious desires, and free yourself from any negative emotions or cravings... and that is what my slimming and weight loss sessions are designed for. You will have time to notice the changes and results as we go... you will find you naturally want to eat smaller portions or healthier options, without completely giving up things you enjoy. You will begin to enjoy the process of losing weight without having to think too hard about it.

If you are ready to slim and change shape now, why not call for a free consultation?
There is no obligation, you can have all your questions answered and find out how EFT can work for you.

Tel: 01903 815160
Mob: 07747 181046

 

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